Thursday, February 16, 2012

Staying mentally and physically healthy

Everyone needs a little motivation now and then. I need A LOT :) In my driveway every Monday Wednesday and Friday, I host a bootcamp in my driveway. My friends that attend have all laughingly told me how grateful they are for the punishment I impose on them. What they may not realize is how grateful I am to have THEM expecting ME out there ready to lead the workout three days a week. I get a great workout and they get a free butt kickin! Honestly, I think I am getting the better end of the deal. My girls see me set up the "gym" while we wait on the bus which I think reinforces to them my commitment to staying healthy and I can start my day here at Little Ones with a fresh outlook! Share your passions my friends ... it can be quite rewarding!
Take Care,
Kerrie

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